Energy Bump
Here we dive deeply into certain issues, challenges and struggles as we work with identifying your strengths, values and desires.
With powerful and bold sessions, in a more compact time frame, this is for faster action takers who have the time and are dedicated to rebuilding and making the changes needed to their habits, lifestyle and future in a shorter time frame.
You'll gain so much clarity and forward focus with your goals, learn more mindfulness and self awareness, you’ll get on the right track for you and quickly learn what is and isn't serving you in life.
3x 1:1 video coaching sessions of 90 minutes. This can be done every 2-4 weeks. That's 4.5 hours of 1:1 personalised coaching.
Homework after every session for even more personal growth.
Plus there'll be more input and actions from myself for faster action, beginning with looking at your timetable, time management and work-life balance.