balanced
•
burn-out free
•
healthier
•
sustainable
•
fulfilling
•
motivated
life
Your Free Guidebook
Reflect and learn in your own time to create new patterns, work through any life blocks, and bridge the gap between where you currently are and where you want to be.
YOU'RE
ambitious
but overworked
- a high achiever but found work took over your whole life,
- you know time is of the essence but constantly feel time poor,
- you find it hard to say no to every task or demand but it's finally draining you,
- your personal life was filled with interests and fun but now it’s just pressures and demands,
- you're in a high-stress environment where burnout is undiscussed and feels shameful but you can't see through the confusion or gain back control,
- you're pushing hard in many directions but don't know how to put the brakes on.
Meet your coach
I’m Bianca, a Stress Management, Burnout and Wellness Coach and I help empower busy professionals to manage stress, beat burnout, and regain energy, confidence, focus and motivation so you can reach your personal and professional life goals.
I’m a qualified ICF (International Coaching Federation) coach, have years of experience and have coached so many clients in similar situations.
What makes me different from other coaches?
As a wellness coach, I take a holistic look at your life, as many areas can be intertwined. I’ll guide you to find your own answers from within, that way you gain perspective and clarity on a way of life that feels great for you.
What you can find here
back to balance
Energy Rebump
Walk & Talk
Power Hour Session
INDIVIDUAL COACHING CALL
art for coaching - coming soon
Sessions available in English and Spanish.
Check
also
Check also
Course
Creator
Visionary, dynamic, interactive courses to manage stress, avoid burnout, and embrace holistic wellness for a healthier and more fulfilled future.
Work
Shop
Impactful workshops tailored to specific needs and challenges faced by individuals, professionals, teams, educators, or organisations.
Course
Creator
Visionary, dynamic, interactive courses to manage stress, avoid burnout, and embrace holistic wellness for a healthier and more fulfilled future.
Work
Shop
Impactful workshops tailored to specific needs and challenges faced by individuals, professionals, teams, educators, or organisations.
kind
words
Siana
“I found that I was able to analyse things through lenses that I hadn’t tried before, in fact, I didn’t know that those perspectives existed. It was deeply revealing…”
Danah
“Having a session with Bianca was truly eye-opening. I made great progress with therapy but could not get to where I needed to be. Bianca helped me focus and unearth my lack of patience…”
Savannah
“As a fellow coach, some of her greatest coaching strengths included holding space, asking powerful questions, and providing support and accountability between sessions. In these sessions, I learned so much about myself that will support me in moving forward with my goals…”